An online customized program built in an interactive platform where you can communicate with your coach, upload your training videos, provide and receive feedback, and track your progress. Weekly check-ins to discuss goals, technique, training modification, and lifestyle habit tracking.
Package Details:
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Individualized 4-week Training Program
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Initial On-Boarding Video Call
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Weekly Digital Coaching Check-ins
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Interactive Training Platform
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Upload Videos for Feedback
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Subscription, auto-renewed every Block (4 weeks of training)